top of page

Rooted Soma

Rebeccah Heinlein

Embodiment Facilitator • Somatic Artist

At Rooted Soma, you are guided through compassionate, body based practices that soften stress, release old patterns and awaken your natural resilience. Here, the wisdom of your body leads the way toward greater freedom, balance and authentic living. 

Fossilized Leaf in Amber

Practitioners

Rebeccah Heinlein- Founder 

With a foundation as a former ballet dancer and licensed massage therapist, Rebeccah brings over 20 years of experience, holding deep respect for the body's wisdom to guide healing. 

​

Her studies in SomatoEmotional Release with the Upledger Institute and certification as a teacher of Somatic Activated Healing through the Somatic Dance Institute have shaped her unique approach: blending embodiment, neuroscience and soulful awareness. 

​

Through her work, she invites clients to explore what it means to live in rhythm with their own body, releasing what no longer serves and uncovering freedom, resilience and presence from within.

​

Rebeccah is a certified member of the International Dance Council (CID UNESCO), as well as the IAHP. 

​

Occasionally, assistants collaborate with Rebeccah at events, bringing their unique offerings to enrich and expand the experience. 

Offerings 

Group Classes, Workshops and Retreats

Gather in community to explore embodied practices that blend movement, mindfulness and shared connection. These spaces create a safe place to discover new layers of freedom and creativity while being supported by group energy. ​

​​

Please use the "Book Online" tab on this website to reserve a spot in my Tuesday morning group class in Saugerties, NY. To view links to all in person classes held at CCAC and other locations in the Hudson Valley, NY, please follow on Instagram: @rooted_soma

​​

I offer customized somatic and embodiment sessions for groups, retreats and events of all kinds. Pricing is adjusted based on group size, venue and the level of customization and I'm open to creative ideas, collaborations and contracted experiences to bring your vision to life. 

​

Please use the contact us tab on this website or book an initial consultation call to discuss. 

​

 

Private Coaching & Mentorship

I offer private coaching and mentorship for any individuals seeing deeper clarity, embodiment and personal transformation. 

​

With over 20 years of experience, I offer guidance for bodyworkers, caretakers and healers to release burnout, reclaim your energy and build sustainable, aligned practices for life and work. 

 

Available online or in person, these sessions are determined and customized after an initial consultation call. 

​

Please note: Private coaching is different from the 1:1 SAH Method™ sessions available through the "Book Online" tab on this website. To learn more about the difference, please book a consultation. This is not therapy and does not diagnose or treat mental health conditions, nor does Rooted Soma LLC or Rebeccah Heinlein claim it does. 

​

​

Frequently Asked Questions

Why are consultation calls required for 1:1 coaching sessions?

For 1:1 coaching sessions, a 30 minute consultation call is required. The fee for this is $65. This time allows us to connect, discuss your goals and explore practices that will best support your unique needs. 

During this time, we'll also determine if this approach is the right fit for you. Your experience is most transformative when there's a mutual sense of trust and alignment, as the foundation is set for your journey.

What is the SAH Method™ 

The SAH Method™ combines somatic awareness and guided movement to free patterns held in the body. In these sessions, you'll cultivate sensitivity, expression and resilience through dance inspired practices that restore natural flow. 

What is the intention of this practice and what is the cost?

At Rooted Soma, every service is an invitation to come home to your body-to soften what is heavy, awaken what is true and embody the life that is waiting within you. 

​

Fees vary, depending on the booking. 

Booking 

Connect

Monarch butterfly for transformation and rebirth symbol

Rooted Soma LLC

PO Box 614

Hurley, NY 12443

Instagram: @rooted_soma

​

​

Please note the following policies before booking with me:

​

Payment in full is required at the time of booking for both 1:1 and group events and classes. If payment isn't received by 72 hours prior to session or class, then Rooted Soma LLC will cancel your session or class registration. Due to the time that goes into preparation, all sessions and classes are non refundable. In the event of a health emergency, Rooted Soma LLC will determine if a reschedule or refund is appropriate. 

​

Registration for group classes held at CCAC must be done directly through CCAC, not Rooted Soma LLC. Please register at http://ccacny.org for those.

​

All clients must be 18 years of age or older, unless a parent or legal guardian completes the Rooted Soma LLC written consent form prior to session or class. 

​

All 1:1 sessions, as well as all group events, are private and confidential. By participating, you agree to respect the privacy of others and to maintain confidentiality of the information and experience that took place during any Rooted Soma LLC booking. 

​

Rooted Soma LLC does not provide any medical, legal or financial services or advice, nor does it claim to. Please consult with a licensed professional for those purposes or needs. 

​

By proceeding with any session, class or event provided by Rebeccah Heinlein and Rooted Soma LLC, you acknowledge that you have read and agree to these policies. 

 

 

© 2025  Rooted Soma LLC

 

bottom of page